Sunnyvale Girls Softball League

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Offseason Throwing

Posted on December 31, 2015 by Dave Wurfer

Now is a good time to work on throwing. I highly recommend checking out the eBook by Austin Wasserman at Wasserman Strength Training. It currently sells for $25. Also recommended for safe age-appropriate strength training are the Jaeger Sports sports bands.

This entry was posted in League News, Training. Bookmark the permalink.

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Sunnyvale Girls Softball League
P.O. Box 2621
Sunnyvale, CA 94087

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